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WOD 02.08.18

By Ruth | In Uncategorized | on February 8, 2018

A
Recovery day or ROMWOD

B
Turkish Get Up 3-2-1

Any Which Way:
Ski 1k
5 Rope Climbs
30-50 GHD Sit Ups

C
Turkish Get Up 3×2

Any Which Way:
10 Wall Walks
50 Hollows
100 Double Unders (Attempts count if you don’t have dubs)

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