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WOD 06.15.17

By Ruth | In Uncategorized | on June 15, 2017

A
Rest day or ROMWOD

B
Axle Press 3×6

4 Rounds NFT:
2 rope climbs
2 Turkish Get Ups (2 per side)

C
Press 3×5

4 Rounds NFT:
2 Turkish Get Ups (2 per side)
50′ hand over hand pull

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